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Surrey Events & Classes
Calendar · Upcoming · Recurring Programs
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Upcoming Events
Women's Weekend — Russian River
Four unforgettable days under the redwoods
Pool parties, dazzling shows, late-night dances, and plenty of moments that feel like magic.
Learn More →
Wild Alchemy — Yoga + Sound Ceremony
Soul Bloom · Spring Frequencies for Growth + Healing
Immerse yourself in breath, movement and sound to calm the mind and uplift the spirit.
Book Now →
The Redwoods — Reset
An intimate full-day immersion · Surrey Resort
Breathwork, Physical Intelligence moving meditations, and nature immersion practices.
Inquire →
Women's Wellness — Retreat (LGBTQ+)
3-Day, 2-Night Retreat · Guerneville
A 3-day LGBTQ+ inclusive retreat blending guided practices with rest and reflection.
Book Now →Wellness Classes
Weekly Yoga
Recurring yoga sessions held on property — a steady weekly anchor under the redwoods.
Rolling & Stretching
Drop-in mobility and recovery — a practical complement to the gym, spa, and tent.
Guided Meditation
Practitioner-led sessions under the old-growth redwoods or in the Grand Hall.
Wellness Tent — Massage & Therapy
On-site massage tent among the redwoods — therapeutic bodywork in a private setting.
Four Paths to Renewal in Sonoma's Redwood Forest
Three acres of ancient redwoods create a natural sanctuary for restoration. Our wellness programs harness this extraordinary setting to guide you toward deeper presence, clarity, and peace.
In Our Wellness Programs
MINDBODYPQ — Self-Discovery & Mastery
MINDBODYPQ is designed for individuals that want to go beyond the Status Quo. This program entails instruction and practices to discover new horizons and amplify strengths to navigate life's challenges. Delve deep into personal wellness and development, honing skills, exploring your energy, fostering growth mindsets, and cultivating resilience.
Program Focus
- Physical Intelligence discovery & development
- Growth mindset cultivation
- Energy exploration & management
- Pattern awareness & transformation
What You Gain
- Powerful mindset & inner strength
- Sustainable positive life changes
- Resilience for personal & professional goals
- Tools for ongoing self-mastery
BrainVitality360™ — Cognitive & Emotional Health
BrainVitality360 programs focus on the overall health and functioning of the brain, encompassing cognitive abilities, memory, and emotional wellness. We help individuals enhance and maintain optimal brain performance, especially in later phases of life, through a multifaceted approach that integrates physical, mental, and emotional health.
Core Approach
- Cognitive performance optimization
- Memory & focus enhancement
- Emotional wellness integration
- Seven dimensions of wellness framework
Benefits
- Navigate complexities of aging with confidence
- Holistic health & preventative care
- Enhanced overall quality of life
- Sustainable brain health practices
Women's Leadership — Lead with Authenticity
The Xelle Women's Leadership Program is designed to empower new and aspiring women leaders with skills, tools, and proven strategies to build inner power, lead with authenticity, confidence, and executive stature, and accelerate their careers to have a voice at the table.
Leadership Skills
- Building inner power & executive presence
- Authentic leadership strategies
- Confidence & communication mastery
- Career acceleration tools
Retreat Experience
- Immersive redwood forest setting
- Small group intensive format
- Peer connection & support network
- Actionable 30-60-90 day planning
Corporate Retreats — Leadership Development
Custom-designed corporate retreat programs leveraging Surrey Resort's extraordinary redwood setting for team building, leadership development, and organizational wellness. Our Grand Hall and outdoor spaces provide the perfect environment for offsites that combine strategic work with renewal.
Program Options
- Team building & culture workshops
- Leadership development intensives
- Strategic planning offsites
- Organizational wellness programs
Surrey Advantage
- Private 3-acre redwood campus
- Grand Hall & breakout spaces
- On-site catering & accommodations
- 75 minutes from the Bay Area
Wild Alchemy — Yoga & Sound Ceremony
Breath and sound bath is a deeply restorative practice where conscious breathing harmonizes with the soothing resonance of sound. As the breath guides awareness inward, waves of vibration gently dissolve tension and quiet the mind. In this union of rhythm and resonance, one is invited into a state of profound calm, balance, and inner renewal.
Practice Elements
- Conscious breathwork techniques
- Crystal singing bowl immersion
- Gong bath & vibrational therapy
- Guided relaxation & intention setting
What You Experience
- Deep nervous system restoration
- Release of tension & mental chatter
- Profound calm & inner renewal
- Heart-opening activation
Guided Meditation — Mindful Flow
Guided meditation is a gentle journey inward, led by a soothing voice that offers direction, imagery, and intention. Through carefully chosen words and mindful pacing, the mind is guided toward relaxation, clarity, and emotional ease. In surrendering to the guidance, one finds a sense of support, focus, and quiet inner harmony.
Practice Elements
- Voice-guided visualization
- Body scan & progressive relaxation
- Mindful breathing techniques
- Nature-integrated sessions
What You Experience
- Mental clarity & emotional ease
- Stress relief & deep relaxation
- Enhanced focus & presence
- Quiet inner harmony
Silent Meditation — Embracing The Stillness
Silent meditation is the gentle art of entering stillness, where the mind is invited to rest and simply observe without judgment. Anchored in the quiet rhythm of the breath, awareness deepens, revealing a spacious clarity beneath the surface of thought. In this hush, one rediscovers a profound sense of balance, presence, and inner serenity.
Practice Elements
- Zazen-style sitting practice
- Breath-anchored awareness
- Multi-day silent retreats
- Digital detox immersions
What You Experience
- Spacious clarity of mind
- Deep inner serenity
- Release from mental chatter
- Profound presence & balance
Morning & Day Yoga — Practice
Yoga practice is a mindful journey that unites movement, breath, and awareness into a seamless flow of presence. Through intentional postures and steady breathing, the body grows stronger and more open while the mind settles into clarity and ease. In this moving meditation, one cultivates balance, resilience, and a deeper connection to self.
Practice Elements
- Sunrise vinyasa among the redwoods
- Gentle restorative flows
- Pranayama & breathwork
- All levels welcome
What You Experience
- Strength & openness in body
- Mental clarity & ease
- Balance & resilience
- Deeper connection to self
Creative & Reflective
- Guided reflective journaling in the forest
- Watercolor & drawing with local artists
- Natural material art workshops
- All materials provided, no experience needed
Earth & Nourishment
- Farm-to-table cooking demonstrations
- Plant-based nutrition workshops
- Herbalism & wildcrafting walks
- Craft herbal teas & tinctures
Structured Retreats
- Noble silence retreats (2–7 days)
- Complete digital detox immersions
- Mindful meals & contemplative schedule
- Ideal for midweek bookings
Ceremony & Self-Directed
- Fire ceremonies & intention-setting rituals
- Seasonal celebrations under the canopy
- Self-directed retreat time for practitioners
- Space, silence & simple meals provided
Wellness Classes
Weekly Yoga
Recurring yoga sessions held on property — a steady weekly anchor for guests and locals alike. Set under the redwoods or in the Grand Hall, adaptable to the season and the group.
Rolling & Stretching
Drop-in mobility and recovery sessions — a practical complement to the gym, spa, and wellness tent.
Guided Meditation
Practitioner-led sessions under the old-growth redwoods or in the Grand Hall.
Silent Retreat
A multi-day immersion in noble silence — deep nervous system reset across three acres of redwoods.
Wellness Tent — Massage & Therapy
On-site massage tent tucked among the redwoods — therapeutic bodywork just steps from your accommodation.